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Built for bedtime Fits either hand 30-day returns on unused wraps

Heated wrist wrap

Henza™ Heated Wrist Wrap

4.64,131 reviews
$69.99

Your hands work all day. Give them twenty warm minutes before bed, so they can rest as hard as they work.

The night shift for your hands20 min

Warmth and a gentle pulse, then it switches itself off. Put it on, lie back, done.

Choose your set

  • A gentle pulse you feel as a soft tingle, not a squeeze
  • 3 heat levels · 9 pulse levels · always start at 1
  • Fits either hand, wrists 6.3–8.7 in around
  • Switches itself off after 20 minutes

Free U.S. shipping · arrives in 8–12 days · replacement promise

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See it in action

Twenty minutes,
then lights out

Here's the wrap going on and a level being picked on the controller. Lotion, wrap, level 1: that's the whole routine.

How to use it in three steps: lotion, wrap it on, start at level 1 for 20 minutes
Wind down with it on
Henza heated wrist wrap with its controller, warmth plus gentle pulse
Lotion, wrap, level 1
Warmth + pulse3 heat · 9 levels
Fits either handWrists 6.3–8.7 in
Free U.S. shippingArrives in 8–12 days
Replacement promise1 yr · 2 yrs on bundles

Loved at the end of the day

What our customers say

4.6★★★★★4,131 reviews
★★★★★
I was nervous that the pulse would feel harsh or uncomfortable, but it’s actually more like a gentle rhythmic sensation that you can adjust. I like that there are 9 intensity levels and 3 heat levels, so I can keep it light or turn it up depending on how my wrist feels. …
Sarah M.✓ Verified buyer
★★★★★
I kept seeing ads for these and honestly thought it might be one of those products that looks completely different when it arrives. Mine looked exactly like the photos and what the ad shows is exactly what ships. …
Daniel R.✓ Verified buyer
★★★★★
I wasn't sure how comfortable it would be once it was wrapped around my wrist, but the fit is surprisingly good. I can tighten it enough that it stays put without feeling restrictive. …
Rachel K.✓ Verified buyer
★★★★★
My wrist gets sore after golf and this has become part of my routine when I get home. Usually 15 or 20 minutes with the heat and massage going together and my wrist feels much less stiff afterward. …
James P.✓ Verified buyer
★★★★★
I got this because my wrists get stiff and sore, especially in the mornings. I wasn’t sure what the massage function would feel like, but it’s more of a controlled pulsing feeling than anything harsh. …
Ryan C.
★★★★★
Had it for a few weeks now and use it several times a week. Heat gets nice and warm and the massage is stronger than I thought it would be. …
Kevin L.✓ Verified buyer
★★★★★
I honestly bought this mostly for the heat and ended up liking the massage more than I expected. My wrists get really stiff after working at a computer all day and I've been using this at night while watching TV. …
David R.✓ Verified buyer
★★★★★
I type for most of my workday and sometimes my right wrist just feels tired and tight by the end of it. I've been using this during breaks and really like it. It's soft, adjustable and doesn't have any uncomfortable pressure points.
Emily S.✓ Verified buyer
★★★★★
Way better than I expected for something this simple. Three heat levels is actually useful instead of just being a gimmick. I usually start on high and switch down once my wrist gets warm. …
Brian H.✓ Verified buyer
★★★★★
Love this thing! The heat feels amazing on my wrist, especially first thing in the morning when my hands feel stiff. It heats up pretty quickly and is much easier than constantly reheating a heating pad.
Susan M.✓ Verified buyer
★★★★★
Bought one after my daughter showed me something similar. I mostly wanted heat for my stiff wrists, but having the massage built in makes a big difference for me. …
Patricia W.✓ Verified buyer

Why this exists

Your hands work a double shift.
Nobody gives them a night off.

Chopping, lifting, typing, carrying. By the evening they ache, and some nights that's what wakes you. Warm water helps for a minute. A brace digs in. This is twenty warm minutes in the one part of the day your hands finally stop.

The night

The first time all day your hands stop moving, and the time they let you know about it.

The morning

Stiff and slow to get going, before the day has properly started.

The day

There's no pausing it. The work, the cooking and the kids all still need your hands.

How it works

Three steps, then lie back.

1

A little lotion first

Rub a small amount into the inside of your wrist. The pulse travels through skin, and a little moisture means you feel it properly.

2

Wrap it on

Close the strap so the two pads sit flat on your skin. It fits either hand, so there's no left or right to get wrong.

3

Start at level 1

Pick your heat, start the pulse at 1 and only go up if you want to. After 20 minutes it switches itself off.

Inside of the wrap showing the two pulse pads, warming layer and controller

The pulse

A tingle, not a squeeze

Two soft pads on the inside send a gentle electric pulse. It feels like a light, rhythmic tingle. It isn't a squeezing massage, and it isn't meant to hurt.

Nine levels. You always start at 1.

Henza heated wrist wrap with its controller, warmth plus gentle pulse

The warmth

Warmth you set yourself

A warming layer behind the pads heats the wrap while the pulse runs. Three heat levels, and you choose which.

The wrap laid flat on a ruler, 16 by 4 inches, fits wrists 6.3 to 8.7 inches

The fit

One wrap, either hand

Not sure of your size? Wrap a piece of string around your wrist and measure it against a ruler.

Exact fit: wrists 6.3–8.7 in around · 16 × 4 in laid flat

  • Cordless, USB-C rechargeable
  • USB-C cable in the box
  • Switches off after 20 minutes
  • Soft fabric strap

Safety & straight answers

What it is, and what it isn't

No badges and no big promises. Here's exactly what you're buying.

01

It's a relaxation wrap

Warmth and a gentle pulse for tired hands at the end of the day. It isn't a medical device and it doesn't diagnose, treat or cure anything.

02

It really is electric

The pulse is a light electrical tingle through the pads. If you were expecting a squeezing massager, this isn't that.

03

It stops on its own

Every session ends after 20 minutes, so it's fine to use while you're winding down in bed.

04

It isn't for everyone

Don't use it if you have a pacemaker or other implanted electronic device, are pregnant, have epilepsy, or have broken or irritated skin on your wrist.

Not water resistant. If you have a medical condition affecting your hands, check with your doctor before using any heat or electrical-stimulation product.

Henza replacement promise card: if it stops working, we replace it

Our promise

If it stops working, we replace it

One year on every wrap. Two years on any bundle. Email shophenza@gmail.com with your order number and we'll send a new one.

Full replacement terms · Separately, unused wraps can be returned within 30 days · refund policy

Questions

Before you buy

Will it fit my wrist?
It fits wrists 6.3–8.7 in around, on either hand. To check, wrap a piece of string around your wrist and measure it.
What does it feel like?
A light, rhythmic tingle from the pads, plus warmth. Start at level 1. If you can barely feel it, rub a little lotion into your wrist first and make sure the pads sit flat.
How warm does it get?
There are three heat levels, and you choose which one. Start low and turn it up if you want more warmth.
Can I use it on both hands?
Yes. Use one wrap and swap wrists, or get the Both Hands set and do both at once.
When will it arrive?
Shipping is free in the U.S., and orders arrive in 8–12 days.
What if it stops working?
We replace it. One year on every wrap, two years on any bundle. Email shophenza@gmail.com with your order number. Full terms.
How do I contact you?
Email shophenza@gmail.com and we'll get back to you.
Can I return it?
Unused wraps in their original packaging can be returned within 30 days of delivery. See our refund policy.
Is it safe for me?
Don't use it if you have a pacemaker or other implanted electronic device, are pregnant, have epilepsy, or have broken or irritated skin on your wrist. If you have a medical condition, ask your doctor first.

Twenty minutes tonight.
Every night after.

If it stops working, we replace it.

Free U.S. shipping · arrives in 8–12 days